We know how it feels like to get up after sitting for hours on end and feeling stiff and achy. That's why we want to minimize your back and neck pain by providing you with an macOS app showing you short and easy exercises throughout the day.
Whether you are currently writing the next big movie script, churning through that large excel file, or doing research for your upcoming holiday, staying active during the day will prevent feeling exhausted and will also help with back or neck pain.
Boost your workday wellness with our extensive library of over 40 instruction videos. Stay active and alleviate discomfort with easy-to-follow exercises tailored to your needs and equipment, whether you're at the office or working from home.
Don't miss a beat in your quest for a more active workday. WorkBreak Reminders keep you on track with timely notifications, ensuring you never skip a rejuvenating exercise session.
Dive into WorkBreak's advanced settings to tailor your wellness routine precisely to your liking. Fine-tune intervals, exercise difficulty, and more for a personalized and effective approach to staying active during your workday.